- 1 Choose your plan
- 2 Review basket
- 3 Checkout
ONE-TO-ONE NUTRITION
BUILT AROUND YOU.Mia SkeerMuay Thai world champion
With Dr Sean AspinallA personalised plan to follow independently
SILVER · ONE-TO-ONE NUTRITION
Your plan. Built around you.
A bespoke nutrition plan with a clear explanation of how to use it. Ideal if you want a plan to follow independently.
Want additional support?
Upgrade to GoldOne payment for your personalised plan.
No recurring payments. No ongoing coaching or plan alterations.
You can review or change your choice before payment.
Compare all three plansTHE SILVER PLAN
What’s included
In-person fight-week attendance is arranged separately. Explore fight-week support ↗
- Full athlete profile and bespoke meal plan
- Personalised macros and a video explaining how to use your plan
- Custom fight-week nutrition plan and water-cut strategy, where relevant
- Refuelling plan for after your competition, where relevant
- No meal-plan alterations or ongoing support
What happens next?
- 01
Choose your plan
Select your support and payment option.
- 02
Complete your profile
Share your training, goals and food preferences after payment.
- 03
Receive your first draft
Normally within 24 hours of your completed profile, payment and request to start. Without an early-start request, work begins after the 14-day cancellation period. Allow up to 48 hours on weight-cut evenings.
A few useful details
Your money-back guarantee
Every plan comes with a money-back guarantee. If you’ve followed the plan as asked and actively used the support included, but still feel you haven’t received what you needed, you can apply for a refund. Apply within 14 days after your plan or coaching block ends. Your statutory rights are unaffected. Read the refund policy.
What if we’re not the right fit?
If I decide within the first week that we’re not the right fit, I’ll let you know and issue a full refund straight away.